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Showing posts from September, 2020

Philly Cheesesteak Stuffed Peppers

378: Q&A: Health on a Budget, Virtual Schooling, Screen Time, Self Care, Eczema & Giving Blood

Why You Should Never Eat Vegetable Oil or Margarine

Homemade Finger Paint Recipe

377: How to Overcome Stress, Cravings & Weight Gain With The Watkins Method

Homemade Coconut Milk Recipe

376: How to Use Everyday Activities to Rewire the Brain for Calmer Kids With Brain Harmony

How to Optimize Your Life With a Simple Block Schedule

375: How to Breathe the Right Way (& Why It Matters!) With Max Gomez From Breathwrk

Maca Root Benefits for Hormones, Fertility & More

Tomato & Basil Caprese Omelet Recipe

374: Sacred Cow: The Case for (Better) Meat (& Methane Explained) With Diana Rodgers

How to Use a Neti Pot for Congestion, Allergies & More

Natural Aids for Broken Bone Recovery

373: Why Sunlight Is As Important As Nutrition and Exercise for Health & Lifespan With Ari Whitten

My Big Fat Greek Salad

372: Why Olive Oil Is My Health Secret With Kasandrinos International

How to Lose Weight: What Worked for Me to Lose 80+ Pounds

Natural Remedies for Cold Sores

371: How Eating More Protein Will Transform Your Metabolism w/ Dr. Gabrielle Lyon

Sweet Potato Zuppa Toscana Soup