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Showing posts from March, 2022

535: Dr. Margaret Paul on How to Learn to Love Yourself, Inner Bonding and Better Parenting

How to Make Magnesium Bicarbonate

Stuffed Chicken Breast

534: Dr. David Perlmutter on the Surprising New Science of Uric Acid to Reduce Disease Risk

Hyperbaric Oxygen Therapy for Health Optimization

533: Leah Segedie on the Truth About PFAS and How to (Somewhat) Avoid Them

Easy DIY Granite Cleaner for Naturally Clean Countertops

How to Make Bubble Tea at Home

532: Camila Alves McConaughey on Picky Eating, Importance of Community and Balancing It All

How Bad Are Amalgam Fillings?

531: Donna Gates on The Body Ecology Diet, Yeast Infections, Enemas, and Histamine

Rosemary Benefits and Uses

Sweet and Sour Chicken

530: Matt Titlow on How to Know What’s Really in Your Supplements

Why It’s Hard to Stick to a Diet (& What to Do About It)

529: Dr. William Li on Eat to Beat Disease: The New Science of How Your Body Can Heal Itself

Silky Niacinamide Moisturizer

Cajun Gumbolaya Recipe

528: Tony Robbins on Life Force: Precision Medicine to Transform Your Life

What Are Postbiotics (& Why We Need Them)

527: Kale Schulte on the Chemicals You Are Encountering Daily Without Realizing It

DIY Himalayan Salt Scrub Recipe + Tutorial

Lemon Poppy Seed Muffins