398: Sauna Use to Increase Lifespan, Improve Thyroid, Detox Safely, and More With Sauna Fix

As you probably know, sauna use has been a really important part of my own recovery journey. It’s something I do at least three or four days a week without fail. I recently found a really intriguing budget-friendly sauna option when I met the researcher behind it, Eileen Durfee. Eileen is a former nuclear power engineer …

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source https://wellnessmama.com/podcast/sauna-fix/